Tired of the constant stress of your life? Are non-stop phone calls, faxes, email messages, and meetings driving you crazy? You're not alone. Studies show most people are stressed to the breaking...
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How To Relax For Five Minutes Every Day
Moms and dads need to relax, but many of us have never been taught the most efficient ways to clear the brain! Many people use their sofa and TV to help them 'switch off and relax'. In reality,...
An Ultimate Lifestyle Secret – The Power Of Self Confidence
Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I can make the choices and decisions I want without a feeling of...
Five Things Anyone Can Do To Stay Healthy
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can initiate in order to increase our chances of staying in optimum...
Improve Your Life Naturally
There’s always room for improvement. We’ve all heard this phrase; some of us may have been given this advice by well-meaning friends or family. Do you need to make changes in your career, your love...
Keep the little things … little.
Too much stress? Get dressed before bed, make breakfast the night before, and work with the little voices ... say what? Ever feel you have too much stress in your life? Most of know there is good...
Life Versus Lifestyle
There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can...
Getting Away From a Bad Companion: Battling Low Self-Esteem
It's not an inherited trait, it's a learned skill. Anyone can possess high self-esteem if they really want to. But for some, building positive thoughts about oneself is often difficult. Most...
How To Attract Everything You Desire Effortlessly!
1. Create an environment that naturally pulls you forward so things like commitment and discipline are optional. Being pulled forward is attractive, pushing forward is not. 2. Over respond to every...